Low back and hip pain are some of the most common musculoskeletal complaints reported. Heck, I've had my bout with them as well. You're probably familiar with some of the standard recommendations but consider approaching it from a holistic perspective. I share some insight in this post.Read More
I got to a point a few years ago where I was so over committed I wanted to cry everytime I looked at my calender. I quickly had to learn about boundaries.
In this blog post I list 3 simple tips to help you reclaim your life.Read More
You absolutely have to go there. You have to believe that miracles can happen, that the outrageous dream you have is possible, that the impossible really does just mean i’m-possible.
Your mantra should be...
You have to believe with the innocence of a child who knows that all things are possible because they could not fathom anything otherwise.
Don't be the cynical adult with your vision-- let your imaginative juices out to play and say, what if? What if you really can do it, be it, have it, know it?
You deserve every ounce of creative freedom when it comes to the fulfillment of your desires.
There's a lot to be said for seeing something in the minds eye then allowing it to manifest.
Athletes do it, they see they're race or game performed at a record pace in order to invite the possibility of winning in. We have to get in the same practice for our lives.
The 2nd (sacral) and 6th (third eye) Chakras are key for this. Creativity is born in the sacral chakra. This is where you give birth to an exciting idea and allow it to bloom. At the third eye, start to see and sense what it would feel like for your impossible idea to come to fruition.
Let creativity meet imagination and watch the once small thought grow into an exciting and grand project.
Don't let any thing limit the process. When you allow the impossible the sky is the limit.