I'll help you become your own best healer.
I'm a holistic health care provider who helps you get to the root of your issue with a natural approach.
Achieve long lasting health, wellness & peace.
I talk a lot about living life to the fullest, natural remedies, yummy healthy recipes, Chakra balancing, exploring Chinese medicine, embracing essential oils, & letting your spirit shine.
My services, programs and blogs share how to best take care of yourself from a holistic, mind-body-spirit perspective so that you are empowered to heal yourself.
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Here's a peek at my latest blogs:
There's a common theme I see in my practice with women who have contracted Herpes, HPV or other STI's (sexually transmitted infections): challenges with vulnerability and trust in romantic relationships.
Read this post for a discussion on STI diagnoses and how they can shake up a person, mentally and emotionally.
I was gifted with the most wonderful bag of the best pumpkin seeds I've ever had. After rapid consumption I thought, "well, isn't this the perfect snack to swith things up a bit."
A lover of flavor bursting foods, I wanted to add a little extra kick to the batch I would rush home to make.
Check out the post for the recipe.