I'm a holistic health care provider who helps you get to the root of your WELLNESS issueS with a natural approach.

Better energy, digestion, women’s wellness and more… can be yours.

I talk a lot about living life to the fullest, natural remedies, yummy healthy recipes, Chakra balancing, exploring Chinese medicine, embracing essential oils, & letting your spirit shine.

Stick around...  

My services, programs and blogs share how to best take care of yourself from a holistic, mind-body-spirit perspective so that you are empowered to heal yourself.

Here's a peek at my latest blog posts:


How do you maintain longevity despite stress and major obstacles? The secret is simple and it's in your DNA...

Check out this post to see where to start tracing your lineage for present day vitality.

[VIDEO] Managing an autoimmune condition can be so challenging and many are looking for ways to help balance their lives.  This video lists 4 tips to naturally and holistically support those with autoimmune conditions.

I love and adore working with the 7 main chakras.  I've had such amazing personal insights and have watched incredible “light bulb” moments and massive transformation in others.  In this post, I share some chakra basics as well as a video that delves deeper into the rights of passage aspects of each chakra.

Check out this, oldie but goodie video post.

If we look at the symbolism of the heart chakra as a bridge between the 1st-3rd chakras and 5th-7th chakras, we see how love is at the center of all we do. Negative emotions can not exist in the presence of LOVE.

Check out this post to see how inviting in more love can be healing.

In the ancient energetic chakra system, the 7th power center relates to a higher order. Spiritual connection and spiritual language transcend mundane physical limitation. In this space all things are possible.

Read more on why you need faith in this post.

As the temperature changes and flowers are blooming, allergy sufferers are running to stock up on tissues.

Check out this post for tips on how to deal with seasonal allergies.


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