I'm a holistic health care provider who helps you get to the root of your issue with a natural approach.
Achieve long lasting health, wellness & peace.
I talk a lot about living life to the fullest, natural remedies, yummy healthy recipes, Chakra balancing, exploring Chinese medicine, embracing essential oils, & letting your spirit shine.
My services, programs and blogs share how to best take care of yourself from a holistic, mind-body-spirit perspective so that you are empowered to heal yourself.
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Here's a peek at my latest blogs:
Did anyone else grow up on salmon patties aka fish cakes aka salmon croquettes? I’ll admit, I wasn’t a fan when I was a kid but I’ve grown to love my twist on them. What I really appreciate about these scrumptious cakes is that a batch can be enjoyed for breakfast, lunch or dinner. Check out this post for the recipe.
This kale and white bean soup was everything I wanted it to be, because 1) it was delicious and 2) it was ready when I came home on a from a long, chilly day. It was cooked in the Crock Pot andnso easy to make, it almost made me cry happy tears. "Why don't I do this more often", I thought. It's like having a cook. Check out the recipe in this post.