I'm a holistic health care provider who helps you get to the root of your issue with a natural approach.
Achieve long lasting health, wellness & peace.
I talk a lot about living life to the fullest, natural remedies, yummy healthy recipes, Chakra balancing, exploring Chinese medicine, embracing essential oils, & letting your spirit shine.
My services, programs and blogs share how to best take care of yourself from a holistic, mind-body-spirit perspective so that you are empowered to heal yourself.
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Here's a peek at my latest blog posts:
I'm addressing a common frequently asked question, "What is Eastern medicine?". There are so many hot buzz words in the health arena but many aren't fully aware of their meaning. As a holistic health enthusiast, I'm happy to share my definition.
In this video, I also share 3 ways Eastern medicine can enhance your health and life. Check it out.
Getting good sleep is just as valuable as a good bowel movement but folks are struggling these days. Your body rejuvenates and heals during nighttime rest. It’s important to make sure you’re setting yourself up for quality sleep.
Check out this post to solidify your nighttime ritual to prepare you for fantastic sleep.