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Read MoreRegional Soft Tissue Relief (RSTR), is a technique I developed that blends Chiropractic and Chinese Medicine soft tissue healing.
It is a therapeutic treatment aimed to restore full range of motion, release muscle “knots” and stiffness and relieve pain. Treatment tools may include Chinese Medicine style massage (Tui-Na), acupressure *cupping, *gua sha (a technique used to release fascia), and/or post isometric stretching.
RSTR is excellent for treatment of:
neck and low back pains
shoulder pain/stiffness
general joint stiffness
restricted range of motion of any joint
headaches
stress
scoliosis
carpal tunnel
numbness and tingling in hands or feet
When a muscle or ligament experiences a strain, the body attempts to heal the injured site by depositing a fibrous “band-aid” over the area. Over time, this hard fibrous material can become pain sensitive, restrict range of motion and cause weakening of a muscle. Where one muscles is weak another has to compensate and work extra hard. It is best to prevent a chain reaction of compensation by addressing soft tissue injury as early as you can.
