[VIDEO] Managing an autoimmune condition can be so challenging and many are looking for ways to help balance their lives. This video lists 4 tips to naturally and holistically support those with autoimmune conditions.Read More
Folks often say, “Ugggh, I really need to drop about 10 pounds”. What I think most are saying is that they want to reduce the appearance of looking heavy which is manifesting as swelling, puffiness and poor water metabolism. Many times, systemic inflammation which can make someone appear bloated and heavy is what’s contributing to challenging weight maintenance and feeling overweight.
Check out this post to see how reducing inflammation can reduce pounds.Read More