I thew this dish together one day when I was tired and didn't want to take the time to roll sushi.
This is really just a deconstructed salmon roll that gives you power packed flavor with a few less steps than making a sushi roll.
Great when paired with miso soup, I like to top this with an over easy egg and dress with Bragg's liquid amino acids or gluten free soy sauce. You can easily add or subtract your favorite indgredients.
I used smoked salmon as a special treat plus it's easy to add to a dish. It's not the healthiest option but one of my favorite cheat foods. I often prepare this with pan fried sprouted tofu instead of salmon.
~makes 2 rice bowls
1 sheet nori seaweed, torn in approx. 1 inch pieces
1/2 avocado, peeled and sliced
1 scallion or green onion, chopped
1 tbsp of Trader Joe's Organic Broccoli Slaw or shredded carrots
1 persian cucumber, peeled and cut into matchsticks
2 cups cooked brown rice
2 ounces of smoked salmon, baked salmon or chicken, boiled shrimp, tofu or other cooked meat of choice.
Preparation (for 1 bowl)
1. Add 1 cup cooked brown rice to a bowl
2. Add additional ingredients (salmon, avocado, seaweed, cucumber, scallion/green onion and broccoli/carrot) in sections over the rice.
3. Dress with Bragg's liquid amino acids or gluten free soy sauce.
*optional- top with an over easy egg