GET MY FREE GUIDE: 7 SIMPLE SELF CARE STEPS TO OWN YOUR LONGEVITY AND FEEL INCREDIBLE
I'm a holistic health care provider who helps you get to the root of your WELLNESS issueS with a natural approach.
Better energy, digestion, women’s wellness and more… can be yours.
I talk a lot about living life to the fullest, natural remedies, yummy healthy recipes, Chakra balancing, exploring Chinese medicine, embracing essential oils, & letting your spirit shine.
My services, programs and blogs share how to best take care of yourself from a holistic, mind-body-spirit perspective so that you are empowered to heal yourself.
Here's a peek at my latest blog posts:
I love and adore working with the 7 main chakras. I've had such amazing personal insights and have watched incredible “light bulb” moments and massive transformation in others. In this post, I share some chakra basics as well as a video that delves deeper into the rights of passage aspects of each chakra.
Check out this, oldie but goodie video post.
In the spirit of Spring and detox, I though I’d share a topic not commonly discussed: the burden of heavy metals in the body. Heavy metals are dense elements such as mercury, aluminum, arsenic, nickel, cadmium and tin, to name a few that occur naturally in nature. They become toxic in the body when injected, by inhalation, consumed (intentionally or not) or handled. They interfere with the normal functioning of the body.
Check out this post to see what you can do to protect yourself.